Tante Yoga

Yoga Therapy | Yoga Instruction

Life is full of transitions: both the ones we choose and the ones that choose us. Tante Yoga offers yoga therapy and yoga instruction to support you through all of it: grieving what was, steadying what is, and cultivating what comes next.You already have everything you need inside you. We'll find it together.

© Susan Quesal. All rights reserved.

About Tante Yoga

Tante means “auntie” across much of Europe – in Norwegian, French, German, Dutch, Danish, Yiddish. Our aunties are such important figures in our lives – they knew us before we knew ourselves, and they remind us who we are when we’ve forgotten. Their love is looser than that of a parent, but closer than that of a friend. They exist between roles, and because of that, they are uniquely poised to help us navigate our transitions in this life.Tante Yoga works in this same mode: we meet you where you are and work with you to cultivate the self-connection and sense of inner guide that will help you get where you want to go. Whether your current challenge is physical, emotional, spiritual, or some combination of the three, we’re here to support your ability to get through whatever it is and return to balance.

About Susan

Susan Quesal is a RYT-500 certified yoga instructor and is currently training to be an IAYT-certified yoga therapist. She has been practicing yoga since 2008, and credits the practice with bringing her back to herself, over and over, for almost 20 years. She is eager to help you find the same joy, acceptance, and balance that yoga has given to her.

Book A Session

New to Tante? As a first step, book a 30-minute consultation so we can discuss your goals and talk about how an individualized approach to yoga works.Already a client? Use this page to book your next session.

Contact

Questions about Tante Yoga? Don't see a time that would work with your schedule? Reach out to us here!

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